Family bonding time is time spent together meaningfully, which essentially means that everyone in the family is fully engaged and open to build an emotional connection. Family members interact on a daily basis, but these are mainly non-essential interactions, that serve a certain purpose but do not contribute to overall family well-being. That is why it is important to book bonding activities into your schedule, do some fun kids indoor activities together and ensure everyone participates.
Benefits of Family Bonding
Potentially, family bonding activities reap great benefits for everyone. Here are just some of the positive outcomes you can gain from spending time together:
- Improve social skills.
Children learn how to interact with an outside world by watching their parents communicate. When you organize bonding time, you model the behavior that is expected from children when they grow up.
Scheduling bonding activities and sticking with your promises shows the children the worth you are putting onto the family. Seeing that you are committed to the family time, children start regarding the family as important. If children have not experienced bonding family time, or if parents did not put enough effort, kids are more likely to go to friends for advice.
- Make family closer and enhance the feeling of security.
Families that have weak connections tend to undermine child’s sense of security in the world. After all, the family represents the guardian and a comfort zone they can return to after wild adventures and explorations. When the links that connect the family are weak and the guardian shield fails to protect, it brings forward the feeling of insecurity and lack of confidence.
- Teach kids to trust and support each other
It is a known fact that children who grew up in healthy, strong, interconnected families are more likely to trust others. They learn to expect the good from people and look at the world positively. On the contrary, being raised in a family that exhibits mistrust and inattention to each other leads to negative comprehension of the outside world, which in turn creates anxiety and constant worrying.
- Reinforce mutual respect and eliminate disagreements
Parents often complain about kids not listening to their instructions. Their children are not open, do not listen to parents and throw tantrums whenever they can. Family bonding time allows establishing a connection and mutual respect. It provides a perfect opportunity to turn to each other, listen and communicate any issues freely and openly.
- Protect kids from dangerous activities.
Studies show that when family members are close to each other and spend time together, the children are less likely to get involved in dangerous activities and are more likely to value education and get better grades. Whenever possible, incorporate educational activities in your family time and help them upgrade their reading, math or art skills.
- Teach the benefits of teamwork.
When you are building a fort together as a family, kids see that collaboration makes work more fun and more effective. Hence, if they participate in team activities, behavioral problems decrease. Kids witness how team planning and a shared goal can make a dream happen!
Bonding activities ideas
So what are the bonding activities you can do as a whole family? There are many options and indoor places to go with family. It is important to note that no matter which activity you choose, you need to ensure that everyone is fully engaged, meaning you and your partner have dedicated time slots in the calendars and you stop thinking about work or other unrelated issues.
Here are some family indoor fun bonding activities to try:
- Games. Charades or Monopoly, Lego or Scrabble, Uno or Hide and Seek – you can choose either board games, which are abound, or a physical activity to play. Games that involve a lot of motion or mutual help promote a feeling of closeness.
- Story Reading. A book is a whole new world and it allows everyone to transport to imaginative places, learn new things and share thoughts and ideas. Reading a book to a family shows kids that you regard this activity as important, and they will be more inclined to read themselves.
- Museums, especially the ones with interactive exhibitions, are a great way to spend time together, enrich your knowledge and get to know the city and its history. Again, a family museum visit is a way to enhance the value of learning in kids’ eyes.
- Shopping. If the kids are old enough, shopping can be a bonding time for your family. Who doesn’t love getting new clothes or toys? Spend some time hunting for treasures in thrift shops and then sit down for a meal in one of the restaurants. While you spend 2 hours with kids at an indoor family fun center, cheer him up, while he jumps into the pool full of balloons.
- Cooking and a quiet dinner. After a grocery shopping, choose a couple of exciting recipes and prepare the dinner together. Sit down together and have a meaningful conversation.
- Volunteering and charity work can be an excellent lesson for children. Help less fortunate or look after animals, and teach an important humanity lesson to your kids as well as enjoy the time spent together.
- Exercising has tons of benefits. It helps you stay in shape, teaches kids healthy lifestyle and reinforces the connection. Go for yoga or group classes, since the gym visit can easily turn into a solitary activity. All kids can participate in exercises and even when exercising with a newborn the mother – baby connection becomes stronger.
- Create art. Any artistic activity will do, whether it is painting, learning to play music, photographing or writing stories. In fact, collaborative creation can lead to some mesmerizing art pieces.
- Build a fort. Pick up chairs, rugs, and pillows and build a house or a fort. Then spend some time playing with kids inside. By seeing you joining their activities kids learn that parents like to have fun and that understanding makes them open up to you more.
It is the small favors that count
It can be hard to incorporate bonding time every day, but it is not impossible. While you won’t be able to arrange special indoor family activities on a daily basis, there is always a place for a good conversation and a warm touch. When you are sharing a meal, ask them how they are doing, when they come from a long day at school give them a hug, when you drive your kids to their destination, put music on and sing along. If you are struggling with the household chores, ask your kids for help and make the game out of it.
There are myriads of ways to make your family feel closer to each other. The list of fun indoor family activities is endless and there are tons that suit your preference perfectly. If you dedicate time and effort to bonding activities you will witness how the family turns into the most beautiful and secure place in the world for your kids.